I am Sonali Malik, a nutritionist, a lifestyle diet coach and my philosophy of good health is simple – good nutrients, correct proportion and a positive outlook. If we mix those three ingredients in our daily life, we are preparing ourselves to live a healthy life.When I say good nutrients, it nee…

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Fitness Cravers Academy ( under Fitness Cravers) or FCA was founded in 2017 with the foremost aim to certify and educate people who want to enjoy a Career in “Health & Fitness Industry”. The thrive in this industry has made it a compulsion for the health trainers, coaches, sports masseurs to…

Hith Yoga is a yoga start-up with a mission to guide people to live a healthy and happy life! We truly believe in the science of Yoga and its ability to help us in solving the current lifestyle issues that hamper personal growth-both professionally and personally…

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