Sonali Malik

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I-49, Phase -1, Ashok Vihar 1, Delhi, 110052, India

About Sonali Malik

Established January 2021

I am Sonali Malik, a nutritionist, a lifestyle diet coach and my philosophy of good health is simple – good nutrients, correct proportion and a positive outlook. If we mix those three ingredients in our daily life, we are preparing ourselves to live a healthy life.

When I say good nutrients, it need not include “only fruits” or “only salads”. It’s just food that is better for you than others, and the kind of food that you should consume more of as per your lifestyle and routine. It’s about striking a balance – a diet that compliments your health and your body needs. Learning about that balance is most important and I want to help people strike the right balance.

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