By Best Sex Therapist in India - Dr Dhruv Bhola

01/22/2026 Sexual health is not only influenced by physical factors. In many men and couples, sexual concerns arise mainly due to psychological and emotional causes. Stress, anxiety, relationship conflicts, fear of failure, and excessive performance pressure can interfere with the natural mind–body response during intimacy. When medical tests appear normal, these issues are often classified as psychogenic or psychologically driven sexual concerns.
One common example is psychogenic erectile dysfunction, where erections may occur naturally at certain times but become difficult during partnered situations. Similarly, premature ejaculation treatment, low sexual desire, and confidence-related performance concerns are frequently linked to mental patterns rather than physical disease. These conditions can create a cycle of overthinking, avoidance, and reduced self-esteem if left unaddressed.
Sex therapy focuses on identifying and correcting these underlying psychological triggers. Unlike medication-based approaches, counselling-based sex therapy works on thought patterns, emotional responses, behavioral habits, and relationship communication. It helps individuals understand how stress, fear, past experiences, and unrealistic expectations affect sexual functioning.
Therapy sessions often involve structured discussions, practical exercises, anxiety reduction techniques, and gradual confidence rebuilding strategies. In many cases, partners are also included to improve emotional connection and communication. This holistic approach supports long-term improvement rather than temporary symptom control.
In India, awareness around psychological sexual health is increasing, and more individuals are seeking professional guidance instead of relying on misinformation or self-medication. Consulting a qualified sex therapist can provide clarity, reassurance, and a safe environment to discuss concerns without judgment.
Dr. Dhruv Bhola is a psychosexologist based in Delhi NCR who works with individuals and couples facing psychological sexual concerns. His practice focuses on counselling-based methods aimed at addressing performance anxiety, confidence-related erection difficulties, premature ejaculation, and intimacy-related stress. By emphasizing emotional well-being, communication, and behavioral change, sex therapy helps people regain confidence and improve overall relationship satisfaction.

Addressing sexual concerns early through professional counselling can prevent long-term emotional distress and relationship strain. With the right guidance, many psychological sexual issues are manageable and reversible, allowing individuals to lead healthier and more fulfilling personal lives.