It is my mission and my hope to give everyone the tools to embark on an Adventure to a healthy journey that will transform their entire life. My promise is three fold: substantial, healthy weight reduction; prevention or reversal of many chronic and life threatening medical conditions; and a new understanding of food and health that will continue to give dividends throughout the life. Why should we wait until we are faced with a life threatening health crisis to want Health Excellence? Most people would choose to Disease-Proof their body and look Great now. It is my sincere effort to help people transform their self in Phenomenal health and an excellent physical condition at an ideal body weight.

Not only will the waist be free of fat but the heart free of plaque.

I know it is not easy to change because eating has emotional and social overtones.

It is especially difficult to break an addiction but with a strong foundation of knowledge and absence of deprivation I will help people to make a complete commitment to a diet style which will help not only to lose weight also to sleep better, feel better physically and emotionally & have more energy. This would also lower the chances of developing serious diseases in the future.

It would help people to learn why diets haven’t worked for them in the past and why so many popular weight loss plans simply do not meet the scientific criteria for effectiveness and safety.