Welcome to Dr. Kumar's Lifestyle Center. Dr. Kumar is a renowned Ph.D. scholar with an experience of more than 17 years in the health industry. Dr. Kumar has expertise in the process of Naturopathy, Yoga, Psychotherapy, Diet, and Nutrition. He has a passion for health and wellness and believes that in World now health is a social issue and this needs to be taken care of accordingly. Ancient Indian methods of treatment are well designed and thoughtful to tackle the present situation of social health and We are driven by a passion to help you reclaim your life through our videos, and get back you in top form. Welcome to Dr. Kumar's Lifestyle Center. Dr. Kumar is a renowned Ph.D. scholar with an experience of more than 17 years in the health industry. Dr. Kumar has expertise in the process of Naturopathy, Yoga, Psychotherapy, Diet, and Nutrition. He has a passion for health and wellness and believes that in World now health is a social issue and this needs to be taken care of accordingly. Ancient Indian methods of treatment are well designed and thoughtful to tackle the present situation of social health and We are driven by a passion to help you reclaim your life through our videos, and get back you in top form. drkumarslifestyle.comand 4 more links
Unlock the secrets to transforming your health in weeks with "Raw Diet Secrets: Transform Your Health in Weeks." Led by Dr. Kumar, a renowned lifestyle expert and co-founder of Dr. Kumar's Lifestyle Center, this video delves into the power of natural healing through a raw diet and holistic lifestyle changes. Dr. Kumar's center specializes in addressing lifestyle-related disorders such as diabetes, hypertension, obesity, joint pains, and more, emphasizing the crucial interplay of mind, body, and spirit in achieving optimal health and wellness.
Discover how ancient healing traditions like Ayurveda and naturopathy, combined with modern insights, can help manage conditions like CKD, lipoma, and more in a natural and holistic manner. Dr. Kumar shares invaluable tips on incorporating raw vegetables, fruits, grains, and natural remedies into your diet, alongside the importance of tailored exercise regimens, to pave the way for sustainable health transformations.
Learn about the significant role of genetics and determination in overcoming health challenges, the dangers of processed foods, and the benefits of detoxification therapies such as colon hydrotherapy. This video offers a comprehensive guide to achieving and maintaining health through a balanced approach that integrates diet, exercise, and mental well-being.
Dr. Kumar's Lifestyle Center is committed to empowering individuals with the knowledge and tools needed for self-healing and longevity. Whether you're struggling with a specific health condition or seeking to improve your overall wellness, this video is a must-watch.
We invite you to dive into this journey towards natural health and wellness. For more personalized advice and success stories, visit Dr. Kumar's website, and don't forget to engage with our content by liking, sharing, and subscribing for more enlightening videos on natural and holistic health practices.
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CHAPTERS:
0:20 - Personal Fitness Coaches Importance
2:14 - Mind-Body Connection Benefits
5:48 - Nutrition's Role in Obesity Management
7:11 - Exercise's Effect on Obesity Reduction
8:55 - Obesity Detoxification Therapies
9:46 - Sustainable Obesity Management Strategies