K11 School of Fitness Sciences

In the world of personal training, both theoretical knowledge and its practical application are fundamental for becoming a well-rounded personal trainer. Each plays a critical role. Theoretical knowledge equips you with the scientific foundation of exercise science. This knowledge is essential for understanding the human body and creating effective programs. Practical training, on the other hand, bridges the gap between learning the theory and applying it skillfully in the real world. It’s the hands-on experience where skills are shaped, theories are put to the test, and techniques are refined through trial and error. Without this engagement, concepts remain abstract, and potential remains untapped. The digital age offers many conveniences, but it cannot replicate the essence of practical training, especially for aspiring trainers. Here, the advantage lies in having actual teachers readily available for instant feedback, learning from fellow batchmates, and using hands-on learning tools – all important for mastering your skills. The K11 Exercise Labs are the heart of the #K11experience, where the K11 teaching style comes alive. Here, one Master Trainer dedicates undivided attention to no more than six students per batch, making sure everyone gets personal attention to understand and improve their skills. With no distractions like music or noise, students can focus solely on perfecting their techniques with precision and intent. In the pursuit of excellence, there are no shortcuts. Practical training, conducted within the dedicated environment of the K11 Exercise Labs, stands as an indispensable pillar of the journey toward becoming a K11 Certified Fitness Professional. It’s here that passion meets proficiency, theory meets practice, and potential meets realisation. #K11 #K11SchoolofFitnessSciences #K11PracticalTrainingSessions Kalyani Kaizzad Capadia

Embracing diversity and unity, we commemorate Gudi Padwa and Eid al-Fitr at K11. Wishing everyone a joyous Gudi Padwa and a blessed Eid celebration! #K11 #K11SchoolofFitnessSciences #K11Celebrations #K11Team Kalyani Kaizzad Capadia

Our amazing CEO, Ms. Kalyani Capadia, took the stage today at a panel discussion to share her experience building a thriving education organisation! The Mumbai Chapter of #EvolveByMeritto buzzed with thought-provoking ideas and inspiring visions for the future of learning. Ms. Capadia joined a distinguished group of education leaders representing various educational institutes and organisations who came together to discuss the future of learning and its impact on students. They shared insights on their individual journeys, faculty recruitment strategies, fostering engaging learning environments, leveraging technology for impact, and ultimately, empowering student success. Along with Ms. Capadia, the following panellists participated in the discussion: 1. Prof. Dr. Deepa Dixit, Sr. Associate Dean (Accreditation) and CMO, WeSchool 2. Dr. Svetlana Tatuskar, Director, Kohinoor Management School 3. Mr. Karan Shah, CEO, IIDE - The Digital School 4. Ms. Meenal Desai, Director - Undergraduate Programs, ATLAS SkillTech University 5. Prof. Vijay Tandon, Dean, Universal AI University 6. Mr. Vikram Shah, Chief Business Officer, Merrito The event provided a remarkable platform for educators to connect and explore the future of learning. We are so proud of Ms. Capadia for representing K11 and contributing to such an important conversation! #K11 #K11SchoolofFitnessSciences #EvolvebyMerrito #PanelDiscussion #MumbaiChapter Kalyani Kaizzad Capadia Deepa Dixit (PhD), Svetlana Tatuskar, Karan Shah, Vijay Tandon, Vikram Shah, Meritto (Formerly NoPaperForms)

We are organising a Knowledge seminar titled ‘Making Sense of Nutrition Buzzwords’. The seminar will be conducted by our Head of the Nutrition Science Division, Mr. Archit Kaul, and Nutrition Science Faculty, Mr. Sushil Dhokne. Day & Date: Saturday, 2nd March 2024 Time: 3:00 pm to 6:00 pm Language: Hindi The learning objectives involve grasping terms commonly used in the field of nutrition, such as Antioxidants, Phytonutrients, EGCG, Resveratrol, Carotenoids, GMOs, Organic, and so on. This seminar can be attended either Offline at the K11 Delhi School or Online via Zoom. To register kindly click on the link: https://lnkd.in/dC6zcS3A #K11 #K11SchoolofFitnessSciences #K11Seminar #Curiosity #Knowledge #Application #NutritionSeminar #RegisterNow Kalyani Kaizzad Capadia

Useful for trainers and nutritionists… understand how a online platform can help you get new clients and manage existing ones.

Discover how Alpha Coach can assist fitness professionals in building a customised website, streamlining marketing, connecting with engaging groups, hosting live streams, conducting group coaching, organising events, and managing payments – all through one simplified platform. Many fitness professionals commonly face the challenging task of establishing an online presence and building a brand, crucial for trust in the digital realm. This raises a fundamental question: Where should fitness professionals strategically promote themselves online? Fitness professionals can benefit from a fitness hub designed as a central platform, such as Alpha Coach, to efficiently market themselves. Alpha Coach streamlines the creation of personalised websites, empowering students to effectively market themselves and connect with potential clients. It not only empowers fitness professionals but also equips them with the essential tools needed to successfully launch their programs in the online landscape. Attend this exciting and insightful live session featuring our Director and CEO, Ms. Kalyani Capadia, and the Founder and CEO of Alpha Coach, Mr. Ketan Mavinkurve. Join us on Instagram Live on 22nd December at 10 am. #K11 #K11School #K11SchoolofFitnessSciences #K11LiveSession #InstagramLive #AlphaCoach #PersonalTrainer #K11Students Kalyani Kaizzad Capadia

On December 4th, the K11 School of Fitness Sciences joyfully celebrated K11 Founder's Day in honor of the 52nd birthday of our beloved Founder & Principal, Kaizzad Sir. On this special occasion, we dedicated the day to growth, progress, and the relentless pursuit of knowledge and self-improvement for every member of the K11 team. The companywide learning session, led by the Head of our Exercise Science Division, Mr. Vivek Singh, focused on the invaluable teachings he has received from Kaizzad Sir. This insightful session was followed by a cake-cutting across all seven of our locations. Through these learning sessions, we pledge to uphold the values he imparted and ensure his legacy as an educator lives on, bringing forth positive changes in our lives. Happy Birthday, Kaizzad Sir! Your visionary leadership continues to inspire us, and your memory will forever reside in our hearts. #K11 #K11School #K11SchoolofFitnessSciences #K11Faculty #K11Team #K11FoundersDay #KaizzadCapadia #BuiltByKaizzad

Our students commonly face the challenging task of establishing an online presence and building a brand, crucial for trust in the digital realm of fitness professionals. This raises a fundamental question: where should fitness professionals strategically promote themselves online? Fitness professionals can benefit from a fitness hub designed as a central platform like Alpha Coach utilising it to efficiently market themselves. Alpha Coach streamlines the creation of personalised websites, empowering our students to effectively market themselves and connect with potential clients. It not only empowers fitness professionals but also provides them with the essential tools needed to successfully launch their programs in the online landscape. Stay tuned for an exciting and insightful live session featuring our Director and CEO, Ms. Kalyani Capadia, and the Founder and CEO of Alpha Coach, Mr. Ketan Mavinkurve. We will announce the details soon! #K11 #K11SchoolofFitnessSciences #PersonalTrainer #Mumbai #Pune #Delhi #Ahemdabad #Kolkata #Kochi #Indore #AlphaCoach #K11Student #Curiosity #Knowledge #Application #KaizzadCapadia #BuiltbyKaizzad #FitnessIndustry Kalyani Kaizzad Capadia

Curious about what a day at the K11 School of Fitness Sciences entails? Here's a glimpse of K11 Delhi School: From the immersive and in-depth theory sessions conducted in technologically advanced classrooms to the exhilarating and energetic practical training sessions, where only six students are trained per batch, the day is brimming with enthusiasm, energy, and our curious students' thirst for knowledge. This encapsulates the essence of the K11 School of Fitness Sciences experience. If you are also curious about Fitness Sciences and eager to learn and apply, then this is the perfect place for you to embark on your journey in the fitness industry. To know about our courses, connect with a K11 Course Counsellor by calling at +91-7666611011 or send us a WhatsApp Message on +91-8882101111. #K11 #K11SchoolofFitnessSciences #K11DelhiSchool #DiplomaInPersonalTraining #ExerciseScience #K11FitnessSchool #FitnessEducation #FitnessCareer #FitnessKnowledge #Delhi #K11CertifiedTrainers #K11FitnessJourney #NewBatchAnnouncement #EnrollmentOpen #NewBatchStarts #WorkingProfessionals #NSDCpartners #REPS #PDApproval #BuiltbyKaizzad #KaizzadCapadia #DPT #SkillDevelopment #ProfessionalGrowth #VacationalEducation #EducationinFitnessSciences #CareerinFitnessIndustry Kalyani Kaizzad Capadia

The concept of 'Work-Life' balance is often misunderstood. In this context, our Director and CEO, Ms. Kalyani Capadia, shares her thoughts and experiences about the evolving understanding of this concept. #K11 #K11SchoolofFitnessSciences #K11Team