DR. Sharda Ayurveda

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Diabetes is one of the most common yet challenging health concerns that people face. Studies report that nearly 11% of the world's population is dealing with diabetes. The consequences of unmanaged blood sugar levels could be disastrous. Diabetes can silently affect nearly all your organs causing life-threatening illnesses. And yes, it's challenging to manage. However, not impossible. Ayurveda is an ancient medical science that suggests natural solutions by making changes in the diet and lifestyle. It is best to consult a qualified Ayurvedic practitioner for diabetes management.  Dr. Sharda Ayurevda has successfully healed various diabetes patients. If you or your dear ones are also suffering from this then contact us by commenting below. 

Joint pain is becoming a common problem in children. An expert of Dr. Sharda Ayurveda has explained the whole problem from an Ayurvedic perspective. 

Joint pain can be managed with the help of natural medicines and following a healthy diet. So you do not need to depend on medicines for your whole life. Make a wise choice today and consult Dr. Sharda Ayurveda by commenting below. #jointpain #backpain #arthritis #painrelief #kneepain #health #chronicpain

The rate at which blood moves through the body is called Blood Pressure. It is affected by: आहार  (Diet) विहार (Lifestyle) मनस (Mental health) व्याधि (Diseases) Caption: Blood Pressure is the rate at which blood is pumped throughout the body. The rate at which blood moves out of the heart is known as systolic blood pressure which is normally 120 mg. The rate at which blood comes back to the heart is known as diastolic pressure which is normally 80 mg.  So the blood pressure reading of a healthy person would be 120/80 on average. Our blood pressure fluctuates throughout the day as per our daily activities. However, sometimes these fluctuations become extreme which can cause HIGH BLOOD PRESSURE LOW BLOOD PRESSURE Some noticeable SYMPTOMS of low blood pressure are: Unsteadiness Blurry vision Lack of concentration Fatigue Depression Nausea Pale skin Rapid and slow breathing SYMPTOMS of High Blood Pressure Sweating  Sleeping problems  Anxiety Nose bleeding  Headache As per Ayurveda, fluctuations in blood pressure are mainly caused by diet and lifestyle. We may not be aware, but our daily habits can severely damage our bodies.  Modern lifestyle has increased the number of diseased people. So it is high time to adopt a healthy lifestyle. Ayurvedic lifestyle is the best when it comes to living healthily and disease-free life.   If you or your dear ones are suffering from any of such problems, then come to Dr. Sharda Ayurveda. We provide nature-based medicines that heal the body from the inside and along with that we also help you live a healthy life by making some changes in diet and lifestyle. #hearthealth #bloodpressure #wellness #healthy #heart #fitness 

As we all know already, 🥃 alcohol is harmful to your digestive and neurological systems. But do you know that Alcohol is also harmful to your bones? Wanna know how❓ Then surely go through this video; To keep your bones healthy, strong, and strengthful, surely follow the path of Ayurveda🍃🍂. We- Dr. Sharda Ayurveda, are always there to help you in conquering any of your health concerns.

Arthritis is a very challenging health condition that leaves patients with extreme discomfort and difficult times. Similarly here’s a healing story of our patient Rajwinder Kaur, who struggled with arthritis for almost 4-5 years. Even after trying endless treatments, there was no permanent relief in her condition. But Ayurveda being the backbone of such hopeless patients, once again proved to be the most effective option for such chronic diseases. After following the advice of our experts she completely healed within a few months.