Mpower - An Initiative Of Aditya Birla Education Trust

Coming out involves expressing and accepting your sexual orientation or gender identity. This journey can evoke emotions like fear, excitement, and joy. It's important to find safe spaces and people—whether a trusted friend, family member, or a queer-affirmative therapist. Embracing your true self and sharing it with supportive individuals can empower you and boost your mental wellbeing. #comingout #pridemonth #selfacceptance #mentalwellbeing #empowerment #mpower

We are inspired by stories from our incredible team! At Mpower, our commitment to mental health and well-being drives everything we do. Our employee's journeys reflect our mission and remind us daily of the significant impact we’re making together. Turning challenges into opportunities, we continue to champion mental health. #LifeAtMpower

Dismantling societal myths surrounding tobacco use. Mpower in collaboration with Aditya Birla Memorial Hospital on World No Tobacco Day #worldnotobaccoday #mpower #tobaccoday Aditya Birla Memorial Hospital

Today as we celebrate World Menstrual Hygiene Day, we're here to tell you the connection between mental health and the menstrual cycle is real. Depression & anxiety can disrupt the rhythm, leading to irregularities and heightened symptoms. But with estrogen therapy, lifestyle adjustments, & support, women can find relief. Let's raise awareness and support each other's well-being. #mentalhealth #menstrualwellness #supporteachother #mpower

In a world that often seeks to categorize and define, learn to embrace the complexity of your existence. Living with borderline personality disorder means navigating a labyrinth of emotions, where every twist and turn offers both challenge and opportunity. Reach out to #mpower & embark on your journey of self-discovery and growth.✨ #embracecomplexity #borderlinepersonalitydisorder #mentalhealthmatters

🌟 Become a certified Mental Health First Aider with Mpower! 🌟 1 in 5 Indians face mental health issues – it could be someone around you. Take action with our Youth Mental Health First Aid course! 🧠 Learn to provide vital initial support during a mental crisis 🛡️ Gain essential tools to make a lasting difference 👥 Suitable for educators, HR professionals, healthcare workers, and anyone 21+ working with youth.  ❗Not limited to Mental Health Professionals! ❗ Benefits: ✅ Deeper understanding of mental health ✅ First aid action plan for mental health crises ✅ Create a positive emotional impact 🔗 to Register now! https://lnkd.in/dTsfjSYf Course details: 📅 May 2024: 24th (7pm-9pm) & 25th-26th (10am-4pm) 📅 June 2024: 15th, 16th, 22nd & 23rd (10am-2pm) 📍 Zoom (link provided near training date) 📜 Mandatory attendance for certification 📦 Hard copy manual provided  💵 ₹7,500 🔗 for payment- https://lnkd.in/g2e2FdKr Don't miss this chance to make a real difference in your community! Register now! 🚀  For any further details or questions, please reach out at: Ph: +91 7838210002 Email: mpower.workshops@abet.co.in #MentalHealth #MentalWellness #MentalHealthAtWorkplace #Wellness #MentalHealthFirstAid #YouthMentalHealth #MakeADifference

Mpower conducted DISHA, a comprehensive mental health awareness capacity-building program, for the Vision Rescue Team. During the intensive 8-hour certification program, participants were trained with the knowledge, skills, and confidence to become Mental Health Soldiers. A DISHA (Directive Intervention For Sustainable Mental Health Awareness)-certified mental health soldier becomes an empowered agent of change at the grassroots level by helping create mental health awareness and encouraging professional help to individuals in their immediate community who need guidance and information. DISHA helps achieve this through engaging sessions, practical exercises, and insightful discussions where participants emerge as advocates for mental health, equipped to drive positive change within their communities. #Mpower #MentalHealthMatters #MentalHealthAwarness 

To the guiding lights who nurture with empathy, heal with understanding, and support with boundless strength. Your dedication to both your own families and work community you serve is truly inspiring. Today, we celebrate YOU for your invaluable contributions to the well-being of all everywhere. Happy Mothers Day! 💖 #mothersday #mentalhealthheroes #mpower

Helping children reach their full potential starts with caring for their mental health from the very beginning. Childhood is crucial for developing emotions, making friends, and learning how to handle challenges. Let’s raise early awareness through these avenues. Together, let’s cultivate a supportive environment where every child can thrive! #childhoodmatters #earlyawareness #mentalhealthmatters #mpower

Being a new mother is amazing, but it can also bring unexpected emotions. Don't dismiss lingering sadness, anxiety, or changes in sleep/appetite. These could be signs of something more. Know the signs & seek help if needed! Early support makes a big difference. #breakingthesilence #maternalmentalhealth #mpower