Vaidyaratnam

Tired of fighting acne with harsh chemicals? Discover a gentler path with Ayurveda! Our personalized approach balances your skin from within for lasting results. Schedule a consultation at your nearest Vaidyaratnam clinic and unlock your skincare confidence. #vaidyaratnam #acnetips #ayurvedaeveryday #AyurvedaFirst

Today, let's raise awareness and lower blood pressure! Join us in observing World Hypertension Day by spreading knowledge about the importance of managing blood pressure and living heart-healthy lifestyles. Together, we can make a difference! #WorldHypertensionDay #HealthyHeart

Discovering Ashwagandha's Potential: Enhancing Muscle Strength and Recovery Through Supplementation.   A randomised, double-blind, placebo-controlled trial investigated the effects of Ashwagandha root extract on muscle mass and strength in young men undergoing resistance training. Results showed that the Ashwagandha group experienced significantly greater increases in muscle strength and size compared to the placebo group. Additionally, Ashwagandha supplementation was associated with reduced muscle damage, increased testosterone levels, and decreased body fat percentage.   Source: https://lnkd.in/dK4nTETS              https://lnkd.in/dSHDB3Qw   Another study revealed that recreational male participants who took 500 mg of Ashwagandha supplement daily showed significantly greater improvements in squat and bench press strength. This occurred after 12 weeks of supplementation alongside resistance training compared to those who received a placebo.   Source: https://lnkd.in/dQJC4srX   These findings suggest that Ashwagandha supplementation could be a valuable addition to resistance training programs for enhancing muscle growth and strength. Pradeep Nair Dr Yadu Mooss Dr.E.T.Krishnan Mooss #MuscleStrength #gym #recovery #Ashwagandha #Supplementation #ResistanceTraining #Ayurveda  #vaidyaratnam

Tired of fighting acne with harsh chemicals? Discover a gentler path with Ayurveda! Our personalized approach balances your skin from within for lasting results. Schedule a consultation at your nearest Vaidyaratnam clinic and unlock your skincare confidence. #vaidyaratnam #skincare #acneremoval #ayurvedaskincare

Wherever pain strikes, get instant relief! With the goodness of camphor, eucalyptus oil, menthol, and Gandhapurapatra, further enhanced with the natural benefits of Mahanarayana Thailam and Sahacharadi Thailam, RECOPAIN SPRAY, a Vaidyaratnam product, offers fast relief from lower back pain, neck pain, joint pain, and sprains. Along with instant pain relief, it also improves blood circulation. Vaidyaratnam RECOPAIN SPRAY is now available at your nearest Vaidyaratnam outlet. #recopainspray #vaidyaratnam #painrelief #painbalm #ayurveda

Vidvatta 2024, 25th National Level Essay Competition date has been extended!!! Entries are now being accepted until May 25th, 2024

Happy Mother's Day! To all the incredible moms out there: thank you for your love, strength, and endless support. Tag your mom and share the love! #MothersDay #ThankYouMom

Ashwagandha's Potential in Cancer Care   Ashwagandha (Withania somnifera), a remarkable botanical in Ayurveda, emerges as a promising ally in cancer treatment. Recent research illuminates its anti-cancer potential and its ability to enhance therapeutic outcomes.   Studies indicate that Ashwagandha can influence crucial markers in cancer cells, including apoptosis and metastasis, while also exhibiting potent anti-inflammatory properties. Withanolides, its active compounds, show particular promise in inhibiting tumour growth and bolstering immune responses.   Moreover, Ashwagandha's role as a therapeutic adjuvant holds significant promise. It has the potential to complement existing cancer treatments, potentially mitigating drug resistance and treatment-related side effects.   Source: https://lnkd.in/g6-FtnbZ DOI: 10.1016/j.jep.2020.112759 Pradeep Nair Dr Yadu Mooss Dr.E.T.Krishnan Mooss Dr Akash Saggam   #ashwagandha #cancerresearch #holistichealth #cancerawareness #immunotherapy #walkallovercancer #vaidyaratnam

In the summertime, when mangoes are in season, it's not just a delightful fruit—it's a powerhouse of health benefits. As the summer heat rolls in, include mangoes in your diet to experience the glow of vibrant health from within. #vaidyaratnam #healthbenefitsofmango #mangoseason #ayurvedicinsights #betterlife #healthylife

Discover the healing benefits of Paschimottanasana! This gentle yoga pose helps relieve constipation and back pain and promotes better digestion. As you fold forward, feel the tension release and blood circulation improve, bringing rejuvenation and calm. Embrace health with Paschimottanasana! #vaidyaratnam #paschimottanasana #yogaindailylife #yogaforlife #yogabenefits