New Medical Centre

முதுகு வலி பலருக்கு மிகவும் பொதுவான பிரச்சனையாகும். வழுக்கிய வட்டு (ஸ்லிப் டிஸ்க்) பற்றி அனைத்தையும் அறிந்து கொள்ள இந்த பதிவை படியுங்கள்! https://lnkd.in/gjBNS9hW . . . #வழுக்கியவட்டு #முதுகுவலி #மருத்துவசிகிச்சை #உடல்நலம் #வழுக்கியவட்டுஅறிகுறிகள் #ஃபிசியோதெரபி #உடல்பயிற்சி # #முதுகுவலிஅறிகுறிகள் #ஸ்லிப்டிஸ்க்

World Hypertension Day 2024: Let's Beat the Silent Killer Together! At New Medical Centre Pondicherry, we're dedicated to promoting heart health this World Hypertension Day. Join us in spreading awareness about the importance of regular blood pressure checks, adopting healthy lifestyles, and seeking timely medical advice. Together, we can conquer hypertension and pave the way for healthier futures! . . . #WorldHypertensionDay #HeartHealth #NewMedicalCentrePondicherry

Today, at New Medical Centre, Pondichery, we stand in solidarity with our community to combat the threat of dengue. On this National Dengue Day, we renew our commitment to raising awareness and taking proactive steps to prevent the spread of this mosquito-borne disease. As a healthcare center dedicated to serving our community, we emphasize the importance of education, early detection, and swift action. Through informative campaigns, we strive to empower individuals with knowledge about dengue symptoms, preventive measures, and the importance of seeking medical assistance promptly. Together, let's unite to eliminate mosquito breeding grounds, implement effective mosquito control measures, and support those affected by dengue with comprehensive medical care and compassion. At New Medical Centre, Pondichery, we pledge to continue our efforts to safeguard the health and well-being of our community, today and every day. Join us in the fight against dengue! . . . #NationalDengueDay #CommunityHealth #NewMedicalCentrePondy

Cervical cancer develops in a woman’s cervix due to an infection of the Human Papilloma Virus (HPV). Usually, the body’s immune system disables the virus but in some people, the virus survives for years and turns cervical cells into cancer cells. HPV vaccination can prevent the risk of cervical cancer and other HPV-related cancers.  . . . #CervicalCancerAwareness #HPVAwareness #EndCervicalCancer #HPVVaccine #VaccinateAgainstHPV #HPVPrevention #StopCervicalCancer #CancerPrevention #VaccinationSavesLives #HealthyWomen #WomensHealth #PreventCancer #FightHPV #GetVaccinated #HPVFree #HPVandCancer #StayProtected #HPVPreventionWeek #ProtectYourself #CervicalHealth

7 benefits of walking ✅ Helps reduce weight ✅ Strengthens the heart ✅ Helps reduce blood sugar levels ✅ Eases joint pain and can prevent arthritis ✅ Strengthens your immune system ✅ Reduces anxiety and depression ✅ Extends your lifespan . . . #WeightLossJourney #HeartHealth #BloodSugarControl #JointPainRelief #StrongerImmunity #MentalWellness #Walking #DailyExercise

Happy International Nurses Day 2024! Today, we celebrate the heartbeat of healthcare, our dedicated nurses. Here at the New Medical Centre in Pondicherry, we recognize the invaluable contributions of our nursing staff to the well-being of our community. Our theme this year is "Our Nurses. Our Future. The economic power of care." This resonates deeply with our commitment to not only acknowledge the vital role nurses play in healthcare but also to highlight the profound economic impact of their compassionate care. Nurses are the backbone of our healthcare system, providing comfort, healing, and support to patients and their families. Beyond their essential role in promoting health and wellness, they are also significant drivers of economic growth. Through their expertise, efficiency, and dedication, nurses contribute to increased productivity, reduced hospital stays, and overall cost savings in healthcare delivery. As we honor our nurses today, let's also reflect on the immense value they bring to our society. Their unwavering commitment to patient care, combined with their economic influence, truly makes them the cornerstone of a healthier, more prosperous future for all. To all our nurses at the New Medical Centre Pondicherry and beyond, thank you for your tireless dedication and compassionate service. You are not just caregivers; you are champions of health, progress, and prosperity. Happy International Nurses Day! . . . #InternationalNursesDay #OurNursesOurFuture #EconomicPowerOfCare

உறைந்த தோள்பட்டை வலியைக் குறைக்க உதவும் சில குறிப்புகள்: ✅ மிகவும் பதப்படுத்தப்பட்ட, பழைய, பேக்கேஜ் செய்யப்பட்ட, அதி-சுத்திகரிக்கப்பட்ட உணவுகள், கார்பனேட்டுகள் மற்றும் அதிக சர்க்கரை அடங்கிய பானங்களை தவிர்க்கவும். ✅ கேஃபின், மருந்துகள் மற்றும் மதுபானம் போன்றவற்றை தவிர்க்கவும். ✅ தீவிர வெப்பம் அல்லது குளிர் வெப்பநிலைக்கு வெளிப்படுத்திக் கொள்ளாதீர்கள். ✅ உணவு உண்பதை தவிர்க்காதீர்கள் ✅ அதிக எடை தூக்குவதை தவிர்க்கவும். தசைகளை வலுப்படுத்திக் கொள்ள கட்டுப்படுத்தப்பட்ட பயிற்சிகளைச் செய்யவும். ✅ சிறிது வலித்தாலும் கூட, பாதிக்கப்பட்ட தோள்பட்டையை மெதுவாக, ஆனால் தொடர்ந்து பயன்படுத்தி வரவும்.  . . . #உறைந்ததோள்பட்டைவலி #உறைந்ததோள்பட்டை #உறைந்ததோள்பட்டைக்குஉதவும்குறிப்புகள் #உறைந்ததோள்பட்டைசிகிச்சை #தோள்பட்டைவலி #உறைந்ததோள்பட்டைசிகிச்சை

A stitch in time saves nine! Read our blog to learn how a simple routine of breast examination can empower you and save lives. Join us as we shed light on self-care practices that matter. Explore, educate, and embrace a healthier you today! https://lnkd.in/dixjn9Dp . . . #BreastSelfExam #EarlyDetection #BreastCancerAwareness #BreastHealth #HealthAwareness #CancerPrevention #BreastCancerSymptoms #HealthTips #StayHealthy #PreventionIsKey

Let's Breathe Easy on World Asthma Day! Today, we recognize World Asthma Day and the importance of asthma education in empowering individuals to manage their condition effectively. At New Medical Centre Pondichery, we're committed to raising awareness and providing comprehensive care for asthma patients. "Asthma Education Empowers" is not just a theme but a guiding principle in our approach to asthma management. Through education and support, we empower our patients to take control of their health and live fulfilling lives. If you or a loved one is living with asthma, remember that you're not alone. Reach out to our dedicated team for expert guidance and personalized care. Together, we can breathe easier. . . . #WorldAsthmaDay #AsthmaEducationEmpowers #NewMedicalCentrePondichery

Celebrating Nurse Appreciation Week 2024! This week, we honor the heartbeat of our healthcare system: our nurses. Their dedication, compassion, and expertise are the cornerstone of our mission to provide exceptional care. "Our Nurses. Our Future. The economic power of care." This theme resonates deeply as we recognize the invaluable contributions of our nursing team. They not only heal wounds but also nurture hope and strengthen communities. To all the nurses at New Medical Centre Pondichery, thank you for your unwavering commitment to patient care. Your resilience and kindness inspire us every day.  . . . #NurseAppreciationWeek #OurNursesOurFuture #NewMedicalCentrePondichery